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ÿþYou've heard it a million [url=http://www.afv2009.com/water-bottle-c-1/water-bottle-c-1_2/]Water Bottle[/url] times, drink your water! You know you should do it, but you don't always get around to it. And frankly, you don't understand why you need to drink the stuff. I mean is it really worth all those extra trips to the bathroom? Yes. Without water your body simply cannot perform at optimal levels and the effects are long term. In the short term, you'll feel it in the form of fatigue, dehydration, dry skin and constipation. In the long term, all of your body functions will begin to work less effectively.

Not pretty. Try to choose bottled spring or filtered water over tap water. Some experts argue that [url=http://www.afv2009.com/water-bottle-c-1/water-bottle-stickers-c-1_7/]Water Bottle Stickers[/url] tap water contains fluoride and chlorine, chemicals that can be toxic to the body over time. They also caution against drinking distilled water. According to Dr. Mercola from Mercola, it has the wrong PH, ionization and polarization potentials. [url=http://www.afv2009.com/water-bottle-c-1/water-bottle-with-filter-c-1_11/]Water Bottle With Filter[/url] Big words, but that should be enough to get you to stick to your Brita and PUR water filters.Tap water is OK if spring or filtered water is not available.

You'll find it much easier to finish that bottle, I promise.Don't worry, over time your body will gradually adjust to drinking more water which means you'll naturally crave it and you'll take less trips to the bathroom. Think of water as your daily detox and disease [url=http://www.afv2009.com/water-bottle-c-1/water-bottle-swell-c-1_25/]Water Bottle Swell[/url] prevention partner. If you need a lot more than water to detox your body after the holidays, then check out the free body and life cleanse teleclass to discover what a nutritional detox is and how it can help you lose weight.

Have more energy and feel lighter quickly.water bottles have been around in one form or another for centuries.They evolved as a safer alternative to the 16thcentury practice of using stones or coals from the fire to warm a bedfor slumber, which sometimes resulted in scalding or even dangerousfires. The earliest hot water bottles were constructed from copper,glass, zinc, or stoneware, and were fitted with a lid to preventspills.

However, the invention ofvulcanised rubber that was flexible and could withstand hottemperatures led to the decline of the [url=http://www.afv2009.com/water-bottle-c-1/water-bottle-contigo-c-1_24/]Water Bottle Contigo[/url] hard earthenware models andthe beginning of mass hot water bottle production using this newmaterial. In 1903, Croatian inventor Eduard Penkala patented“Termofor,” a rubberized hot water bottle that was easier to useand store than bulky earthenware models. Soon, rubber water bottlesbegan being mass-produced around the world.

The environmentally consciousconsumer often turns to hot water bottles over electric blankets forenergy efficiency. Traditional hot water bottles are perfect forcamping or other outdoor activities where electrical outlets are notreadily available, and are easily folded for greater portability.Inrecent years, alternatives to the traditional hot water bottle [url=http://www.afv2009.com/water-bottle-p-1.html][img]http://www.afv2009.com/images/0large/water bottle-607ckm.jpg[/img][/url] havecome to market, which eliminate the need for water.